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Our breast cancer awareness shirts are in! Want one? Join us Thursday from 11-1 when we broadcast live from Crossroads Community Hospital! We’ll have other giveaways that day, and Crossroads will provide all the information that you need to know about breast cancer!

This story brought a tear to my eye. It’s a story about the Lawrenceville football team who recently helped out a young boy who has Cerebral Palsy by letting him be a part of their team for a night.

http://wthitv.com/2014/10/08/lawrenceville-football-helps-jj-wimberly-live-out-his-dream/

Yesterday evening I went for a run at Washington County Lake, and I just couldn’t resist taking a picture of this view before I took off!

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Here’s the link to the Banana Oatmeal Muffin recipe that I was talking about this morning!

http://completerecipes.com/-Banana-Oatmeal-Breakfast-Muffins-.html?back_url=./

It’s pumpkin carving season! Are you struggling to come up with a design to carve? If so, check out this link for a few ideas!

http://www.southernliving.com/food/holidays-occasions/halloween-pumpkins

Fall is such a wonderful season, but as quick as it arrives it seems to disappear just as fast! The quick disappearance of fall also makes me think about “taking time” for so many other things. It seems so often that we are living life in fast forward, and we forget to enjoy the small things in life. Let’s slow down to enjoy the things that make us happy! What’s your favorite hobby? Take an hour to enjoy it sometime soon! IMG_3286.JPG

Do you have a sweet tooth? Me too! However, I’m doing my best to cut back on the sweet stuff these days, and if you’re in the same boat you should try this recipe that was suggested to me. I think I’m going to try it out later this week!
RECIPE: Healthy sweet treat
6 Ounces nonfat plain Greek Yogurt
2 TB Unsweetened baking cocoa
Stevia to taste
Stir all ingredients until smooth. Pop in the freezer for 30-45 minutes. You can also use it as a pudding, but putting in the freezer gives it a frozen yogurt feel.

Let me know what you think of it!

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